Mika Major

Because I've been through it, I can teach you how to get through it

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  • Meet Mika
  • Blog
    • Why You Need To Figure Out How To Become Who You Are
    • Caring for Caregivers
    • What is your Happy?
    • We Weren’t Given A Choice
    • Do I look like?
    • She Went Off!!!
    • The Break up will be beautiful, but first it will hurt.
    • Layers
    • How Admitting That I was Traumatized Helped Me Heal
    • Your Tribe Matters
    • Religion or Spirituality: Damned or Divine
    • Accountable for being accommodating
    • Blended Families
    • She’s Dead!
    • I love you but…
    • It’s NOT them, it’s YOU.
    • Minimalism: My Spiritual Awakening
    • Love Liberates
    • We Belong…..
  • Life After
    • Her Gift To Me Was Me…
    • Are You Having A Once In A Lifetime Experience And Not Recognizing It
    • Decide What’s More Important: The Life They Lived or The Day They Died
    • Alone At last, When Being Alone With Grief Becomes Necessary For Real Healing
    • Make Peace with The Pieces
  • Menstrual Mayhem
    • Being Diagnosed With PCOS Changed My Life, Caused Infertility, And Led Me To Happiness.
    • Dear Endometriosis, I Surrender, You Win
    • Endometriosis Awareness Month
    • Insult to Infertility: 4 Things you NEVER say!
    • Silently Suffering: The Stigma Of Living With An Invisible Illness
    • Useless Uterus: My Infertility Story
    • Endometriosis My Enigma
  • Contact

Author: MikaMajor

I am a voice for the silent and the silenced. In this blog and in me you get a friend, a mentor, a shoulder, advocate; you will find stories of life lessons that have helped me become a wounded healer who is passionate about empowering others to heal. This is a space that I have curated to cater to all women. "Because I've been through it, I can teach you how to get through it."~Tamika
March 3, 2020 MikaMajor

How I Took The Leap Into Life After Loss and Found A Healing Love

February 7, 2020 MikaMajor

Four Simple Ways To Begin An Affirmation Practice

January 20, 2020 MikaMajor

Her Gift To Me Was Me…

December 17, 2019 MikaMajor

My 2020 Book-list: What I am Reading and Why

December 14, 2019 MikaMajor

These Affirmations Help Me Live Mindfully and Balanced with Generalized Anxiety Disorder

December 11, 2019December 11, 2019 MikaMajor

9 Life-Changing Lessons That 2019 Has Taught Me

December 2, 2019 MikaMajor

How To Deal When Family Matters Matter

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This is who we are as a society now and it is for our collective benefit . . Had to get groceries this morning and there is an urgency in the air that was palpable. Shelves are empty, staples are scarce, but we are still here and getting through, moment by moment . . As you are shopping to attempt to replenish your pantry, REMEMBER that others need to do so as well, don’t hoard. . . If we stick together and show concern for each other, we will survive this and come out closer as collective body and much wiser. . . Love and BIG hugs to you all❤️ . . #SocialDistancing #FaithOverFear #MindsetMatters #MindsetIsEverything #CommunityMatters #TuesdayThoughts #LifestyleBlogger #MotivationalBlogger #TuesdayTransformation #BlackWomenBloggers #AtlantaBlogger #WellnessCoach #Spirituality #WellnessBlogger
The other day, in a #MeditationTeacher Training, the teacher asked us to connect to our why. Why did we want to become meditation teachers . . I knew my why for the most part but I felt like there was a part of my “why” that I hadn’t tapped into. Since that day, I have been thinking about and connecting to my why in a more concentrated way . . Today, as I was going about my day, another part of my why, the foundation of my why was revealed to me . . My why is to first heal myself and then to help others heal. . . Healing, especially healing of #grief, #anxiety, and #trauma is something I wholeheartedly believe in, it saved and changed my life. . . To heal and help others heal is my why. Thank you God for clarity . . #Meditation #BlackGirlsMeditate #MeditationTeacherTraining #NewChapter #CoachIsProudOfMe #SelfLove #SelfGrowth #PersonalDevelopment #PersonalAccountability #MindfulnessMeditation #AnxietyAwareness #AnxietyRelief #StayHome #MeditationMasterClass #CourseInMiracles #WellnessCoach #MeditationCoach #LifeCoach
Life is different at the moment and we are all stepping into positions that we’ve never occupied before . . Our school system is done for the academic year but education doesn’t stop . . Fortunately, I am able to easily step back into the role of teacher and #HomeSchool my granddaughter and do activities with my other grands in a private Facebook group . . We are being stretched in the most challenging ways right now and it requires that ALL pitch in and help each other . . We will get through this if we stick together . . . #FaithOverFear #HomeSchool #CommunityMatters #WFH #CoronaAnxiety #LifeAfterLoss #TribeVibes #MindsetIsEverything #Wellness #FridayVibes #Toddler #PreSchool
There are some things in life that we have no control over, people being one of them . . So, I am reminding myself and you all as well, focus on the things that empower you, excite you, and make you better . . If we focus on the things that piss us off, frustrate us, or hurt us, we will continue to create experiences that cause anger, frustration, and hurt . . . #ThursdayThoughts #LawOfAttraction #Gratitude #PeopleAreWhoTheyAre #PersonalDevelopment #Accountability #Blogger #LifestyleBlogger #StayHome #MotivationalBlogger #BlackWomenBloggers #BrownGirlsWhoBlog #BlackGirlsWhoBlog #AtlantaBloggers #DetroitBloggers #HoustonBloggers #NewYorkBloggers #LifeCoach #WellnessCoach #MindsetIsEverything
Life is strange at the moment . . . BUT . . . We are going to be ok . . . IF . . . We take care of ourselves . . . My wellness is dependent upon your wellness . . . We are ALL connected . . . #TuesdayTransformation #CoronaVirus #ShitIsReal #CommunityMatters #MentalHealthAwareness
Life is a love story that has no ending . . We are taught to fear grief as if it is a monster under our beds. While, I pray that our encounters with grief aren't frequent, I fully accept that in order to live death has to occur and in order to have there will be times that you lose . . As I prepare for the arrival of my fourth grandchild(boy) with number 5(boy) coming in July, I am reflecting upon my life with #Infertility . . As much as it hurt me for years, the love that I have for my daughters and grandkids have healed the pangs #Infertility . . Were it not for loss, my life wouldn't be filled with such an abundant flow of love . . I can't tell you that I don't feel the sting of never being able to conceive nor can I tell you that I don't find myself daydreaming trying to visualize what could've been. However, I can tell you that every time the grief of infertility visits, it is met by the healing embrace of love . . Grief is love's expression leading you to healing. My life unfoldef just as it was supposed to and I am so thankful for it ALL . . #MondayMotivation #HealingMindset #LifeAfterLoss #YouCanHeal #PCOS #Endometriosis #Grief #StagesOfGrief #GriefRecovery #GriefCounseling #GriefHealer #FaithOverFear #MondayMood #DivineFeminine #SelfAwareness #Love #BlendedFamily #TeenMom #Adenomyosis #Fibroids #Hysterectomy #OvarianCysts #WellnessCoach #WellnessBlogger

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Blog at WordPress.com.
Mika Major
Blog at WordPress.com.
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