Mika Major Media

Because I've been through it, I can teach you how to get through it

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Category: Advice

December 11, 2019December 11, 2019 MikaMajor

9 Life-Changing Lessons That 2019 Has Taught Me

December 9, 2019 MikaMajor

These Four Plus Size Fashion Influencers Are Shattering Stereotypes And Taking Fashion To The Next Level

December 5, 2019 MikaMajor

Tips on Overcoming Holiday Stress and Gift Receiving Anxiety

December 2, 2019 MikaMajor

How To Deal When Family Matters Matter

October 29, 2019 MikaMajor

If Social Media Has You Riding The Stress Struggle Bus It’s Time To Logout

October 16, 2019 MikaMajor

Why I Failed At Blogtober and What I Learned

October 8, 2019 MikaMajor

Why Studying Buddhism Is Sending Me Straight To Hell

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Let that resonate with you . There's room for us all . #FridayFaith #WomenInMedia #WomenPower #SpiritualEntrepreneur #Creative #BlackCreatives #PersonalDevelopment #Advice #Advocate #Mentor #LifeLessons #LifestyleBlogger #PersonalDevelopmentBlogger #SpiritualPractice #BlackBloggersATL #BlackBloggers #BlackGirlsWhoBlog #BrownGirlsWhBlog #WomenEmpoweringWomen #WomenInspiringWomen #Accountability #LawOfAttraction #FaithOverFear #Consciousness #HigherSelf #RaiseYourVibration #IntuitiveLiving
What do you see? . Step away Meditate . Look again . Now, what do you see? . #Grateful #Gratitude #Resilient #PersonalDevelopment #PersonalGrowth #Accountability #PersonalDevelopmentBlogger #Clarity #MentalClarity #EmotionalBalance #EmotionalWellness #Mindfulness #Meditation #MindsetIsEverything #BalancedLiving #MentalHealth #MentalHealthBlogger #MentalHealthAdvocate #AnxietyWarrior #LifestyleBlogger #LifeAfterLoss #LifeLessons #Grounding #GrowthMindset
I am trying not to go into a full blown panic because my grid isn't lining up like it should. I can't figure out which pic is throwing the balance off. #Anxiety is telling me to delete my entire feed but #Mindfulness says, step away, take a few breaths, and allow it to be what it is for now. . Life with #GeneralizedAnxietyDisorder can be tricky, minor things can become something to obsess and worry about. In this instance, I am choosing me. Patterns and numbers are my thing and a number error that messes up my pattern is a huge trigger for me. I can hear my life coach @iamcoachkerri saying, "Meeks....," and that reminds me to step away, she knows me and I am so humbly grateful for her. . This is who I am and I embrace and accept all of me and I work with it for my highest good. Those #LifeLessons tho . #Wisdom #CoachKerriTaughtMe #LifeCoach #Blogger #MentalHealth #Meditation #Mindfulness #MindsetIsEverything #MentalHealthAdvocate #MentalHealthBlogger #SelfAwareness #SelfAcceptance #SelfLove #HealingMindset #Mentor #YouMatter #AnxietyDisorder #AnxietyExplained #AnxietyWarrior #SpiritualPractice #PanicDisorder #OCD #Numerphobia #HealingToHeal
NEW #Blogmas Post!!!! . From Loss to Lizzo and a lot of stuff in between, 2019 has been the year of clarity . LINK IN BIO . #LifeLessons #Advice #Writer #WriteYourStory #BlackGirlsWhoBlog #BlackBloggersATL #WomenInMedia #BrownGirlsWhBlog #BlackWomenBloggers #BlackBloggers #DivineFeminine #Empath #WednesdayWisdom #MikaMajorMedia
@gracefvictory tweeted this earlier today and it resonated so deeply with me that I felt it physically. When I looked back at the times when I've experienced heartbreak, the result has always caused me to grow and my heart to expand. The loss of my sister was the most painful heartbreak of my life but it also lead me down a path of healing that has fundamentally changed me for the better. . #HeartbreakQuotes #Healing #HealingToHeal #HealingMindset #SpirituallyConnected #SpirituallyAwake #GodHasYourBack #EnergyHealing #LawOfAttraction #ManifestingMindset #ReturnToLove #Therapy #LifeCoach #MentalHealth #MentalHealthAdvocate #MindsetIsEverything #Mindfulness #Meditation #CrystalHealing #EmotionCode #Empath #HighlySensitivePerson #Intuitive #Intuition #BalancedLiving #HigherSelf #ThirdEye #HealGrowGlow
"Living with #ChronicIllness has taught me that when you are hurt you have to listen to your body and mind. Trust yourself and listen to yourself. Learning not to ignore your body expressing itself is key to preservation."~Aja @heyy_friend_ . While @heyy_friend_ does live with #Lupus she isn't sitting in a pity position. She has taken the cards she's been dealt and she is playing them like a pro. From being a professional, a blogger, and a business owner, she is headed for success and giving us #BlackGirlMagic realness. I am so thankful that I can call her a friend, sister, and partner in writing. . CLICK THE LINK IN HER BIO TO SHOP WITH HER . Follow her blog and Instagram account @heyy_friend_ friend . Thank you, Aka for all that you pour into this community. . #BrownGirlsWhBlog #BlackGirlsWhoBlog #BlackWomenBloggers #BlackBloggersATL #WomenPower #WomenInMedia #WomenInspiringWomen #WomenEmpoweringWomen #FemaleEntrepreneurLife #LaptopLifestyle #Friends #AccountabilityPartner #Sisterhood #SisterCircle #TribeVibes

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Mika Major Media
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