Mika Major

Because I've been through it, I can teach you how to get through it

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Category: Self Help

January 20, 2020 MikaMajor

Her Gift To Me Was Me…

December 17, 2019 MikaMajor

My 2020 Book-list: What I am Reading and Why

December 14, 2019 MikaMajor

These Affirmations Help Me Live Mindfully and Balanced with Generalized Anxiety Disorder

December 11, 2019December 11, 2019 MikaMajor

9 Life-Changing Lessons That 2019 Has Taught Me

December 5, 2019 MikaMajor

Tips on Overcoming Holiday Stress and Gift Receiving Anxiety

December 2, 2019 MikaMajor

How To Deal When Family Matters Matter

October 29, 2019 MikaMajor

If Social Media Has You Riding The Stress Struggle Bus It’s Time To Logout

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On crutches temporarily because accidents happen. . . My leg isn't broken and I am getting some cardio, hello bright side . . Just popping in to say hey!!! I got a few messages and I love the love that my tribe has for me. All is well in my world. See y'all in a few more weeks with some exciting news❤ . #Grateful #Gratitude #Wellness #Tribe #WeekendVibes #Writer #Blogger #Advocate
I Wish... . . I wish I didn’t have to work so hard... To be seen To be understood To be accepted . . I wish I didn’t have to work so hard... To stop remembering him The memories of what he did to mama Him standing in the shadows waiting for me. The constant reminder of what i did to him I became his violence Why is it so hard to be free of him . . I wish I didn’t have to work so hard... To silence the noise Thoughts ebb and flowing, stillness fleeting Grief lurking always waiting Anxiety my constant Why do i struggle to just be . . I wish I didn’t have to work so hard... The worries The fear The wondering Its taking a toll on me Yet, I get it and it isnt so hard to see that it all played a role in birthing me Perception is key and i get to choose how i see what i see It has taken me years to love every part of me The good, bad, both light and dark, it all serves to bring me closer to an individuality that is brimming with authenticity. Turns out it isn’t so hard to love every piece of me . . See y’all in 2020✌🏾
"It behooves all of us to have everyone experience their deepest, most beautiful, most profound and powerful self, because those people are more apt to give their gift to everyone else rather than shudder in fear."~Jennifer Beals . When I give you the gift of me and all that I am, I hope that in turn, I receive the gift of you in the fullness of your authenticity. . Iron sharpens iron.... . You are magic . . #WomenPower #WomenInspiringWomen #WomenEmpoweringWomen #BlackGirlsWhoBlog #BlackWomenBloggers #BrownGirlsWhBlog #MomBlogger #WritingCommunity #FemaleEntrepreneurLife #AccountabilityPartner #PersonalDevelopmentBlogger #TribeVibes #Alignment #DivineFeminine #JenniferBeals
My word My goal My focus My theme For 2020 . #OneLittleWord #OneLittleWord2020
2020 is upon us and I am looking forward to all that it will bring, especially the birth of my 2 grandchildren. We were expecting one and then another snuck in on us and I couldn’t be more happy!! . . In 2020 I will have 5 grandkids, me, the #Infertile one, 5!!! . I am living proof that miracles happen. Life doesn’t always unfold as we plan but the magic doesn’t have to be lost. . My social media detox starts tomorrow, I’ll see y’all on the other side, revived, recharged, and inspired❤️💛
Instead of lifting my hand to harm myself, I put pen to paper and purged the sensation. THIS. IS. HEALING. . . Wrapping myself into the warmth of it's familiarity Becoming comfortable with the darkness Isolation, my solace Surrounded but sequestered Crumbling and expanding Releasing who I was Birthing the one I was designed to be A messy entanglement of confusion and consciousness Sinking deeper into the pains Falling in love with possibility It's complicated as hell to be me Cocooning into the core of my being, yet, even here, fear beckons me Chaos, a language I speak fluently The highs, the lows, the awakenings are taking a toll on me To stay the course and grow To retreat back to what I know But If I shed it all, what happens to my soul... . #HealingHurts #ButItsStillHealing #TrustTheProcess #EbbAndFlow #Mindfulness #LifeInWords #Prayer #Writer #HealingToHeal #BecauseIveBeenThroughIt #Grief #LifeAfterLoss #GeneralizedAnxietyDisorder #Depression #Survivor #Overcomer #Blogger #SelfHarm #FaithOverFear #Empath #HighlySensitivePerson #HigherSelf #MikaMajorMedia

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Blog at WordPress.com.
Mika Major
Blog at WordPress.com.
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