Mika Major

Because I've been through it, I can teach you how to get through it

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  • Meet Mika
  • Blog
    • Why You Need To Figure Out How To Become Who You Are
    • Caring for Caregivers
    • What is your Happy?
    • We Weren’t Given A Choice
    • Do I look like?
    • She Went Off!!!
    • The Break up will be beautiful, but first it will hurt.
    • Layers
    • How Admitting That I was Traumatized Helped Me Heal
    • Your Tribe Matters
    • Religion or Spirituality: Damned or Divine
    • Accountable for being accommodating
    • Blended Families
    • She’s Dead!
    • I love you but…
    • It’s NOT them, it’s YOU.
    • Minimalism: My Spiritual Awakening
    • Love Liberates
    • We Belong…..
  • Life After
    • Her Gift To Me Was Me…
    • Are You Having A Once In A Lifetime Experience And Not Recognizing It
    • Decide What’s More Important: The Life They Lived or The Day They Died
    • Alone At last, When Being Alone With Grief Becomes Necessary For Real Healing
    • Make Peace with The Pieces
  • Menstrual Mayhem
    • Being Diagnosed With PCOS Changed My Life, Caused Infertility, And Led Me To Happiness.
    • Dear Endometriosis, I Surrender, You Win
    • Endometriosis Awareness Month
    • Insult to Infertility: 4 Things you NEVER say!
    • Silently Suffering: The Stigma Of Living With An Invisible Illness
    • Useless Uterus: My Infertility Story
    • Endometriosis My Enigma
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Category: Self Help

March 3, 2020 MikaMajor

How I Took The Leap Into Life After Loss and Found A Healing Love

February 7, 2020 MikaMajor

Four Simple Ways To Begin An Affirmation Practice

January 20, 2020 MikaMajor

Her Gift To Me Was Me…

December 17, 2019 MikaMajor

My 2020 Book-list: What I am Reading and Why

December 14, 2019 MikaMajor

These Affirmations Help Me Live Mindfully and Balanced with Generalized Anxiety Disorder

December 11, 2019December 11, 2019 MikaMajor

9 Life-Changing Lessons That 2019 Has Taught Me

December 2, 2019 MikaMajor

How To Deal When Family Matters Matter

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Life in the times of #CoVid means be creative. I have had to step back into my role as teacher to #Homeschool my granddaughter . . Today, she got to got through and indoor maze! It was a hit for the whole family! . . Thanks @livingrosa for the idea . . Mimi Makes Magic Happen . . #homeschoolfun
“Challenges serve as a reminder that there’s something within us that’s bigger than the challenge.”~Michael Beckwith . . #MondayMotivation #MondayMood #MichaelBeckwith #Meditation #SurvivingCorona #Confidence #OvercomingProblems #PersonalDevelopment #Accountability #ContentCreator #DigitalInfluencer #BlackWomenBloggers #LifestyleBlogger #MotivationalBlogger #DivineFeminine #LaptopLifestyle #Survivor
Mirror Mirror . . Reminding you all and myself to celebrate all that we have accomplished thus far. . . Your grief Your healing Your struggles Your growth Your darkness Your light Your strengths Your weakness Your sadness Your joy . . Wherever you are right now, in this moment, go to the mirror and look for the depths of your beauty that is beyond physical sight. . . You are the answer to the prayers of your ancestors. . . #SelfLove #SelfCare #SelfConfidence #SelfEsteem #DivineFeminine #SpiritualActivist #Writer #Blogger #PositiveSelfTalk #PersonalDevelopmentCoach #LifeCoach #Spirituality #FaithOverFear #YouCanHeal
V A L U E S . . Often our relationships (in all forms) fall apart because our values aren’t compatible. . . #WeekendVibes #Relationships #Blogger #BloggingCommunity #BloggerStyle #BloggingLife #WellnessCareer #MotivationalBlogger #LifeLessons #PersonalDevelopment #MomBlogger #spirituality #StayHome #SpiritualCoach #CourseInMiracles #BloggersOfInstagram
This is who we are as a society now and it is for our collective benefit . . Had to get groceries this morning and there is an urgency in the air that was palpable. Shelves are empty, staples are scarce, but we are still here and getting through, moment by moment . . As you are shopping to attempt to replenish your pantry, REMEMBER that others need to do so as well, don’t hoard. . . If we stick together and show concern for each other, we will survive this and come out closer as collective body and much wiser. . . Love and BIG hugs to you all❤️ . . #SocialDistancing #FaithOverFear #MindsetMatters #MindsetIsEverything #CommunityMatters #TuesdayThoughts #LifestyleBlogger #MotivationalBlogger #TuesdayTransformation #BlackWomenBloggers #AtlantaBlogger #WellnessCoach #Spirituality #WellnessBlogger
The other day, in a #MeditationTeacher Training, the teacher asked us to connect to our why. Why did we want to become meditation teachers . . I knew my why for the most part but I felt like there was a part of my “why” that I hadn’t tapped into. Since that day, I have been thinking about and connecting to my why in a more concentrated way . . Today, as I was going about my day, another part of my why, the foundation of my why was revealed to me . . My why is to first heal myself and then to help others heal. . . Healing, especially healing of #grief, #anxiety, and #trauma is something I wholeheartedly believe in, it saved and changed my life. . . To heal and help others heal is my why. Thank you God for clarity . . #Meditation #BlackGirlsMeditate #MeditationTeacherTraining #NewChapter #CoachIsProudOfMe #SelfLove #SelfGrowth #PersonalDevelopment #PersonalAccountability #MindfulnessMeditation #AnxietyAwareness #AnxietyRelief #StayHome #MeditationMasterClass #CourseInMiracles #WellnessCoach #MeditationCoach #LifeCoach

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Blog at WordPress.com.
Mika Major
Blog at WordPress.com.
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