Mika Major Media

Because I've been through it, I can teach you how to get through it

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October 8, 2019 MikaMajor

Why Studying Buddhism Is Sending Me Straight To Hell

April 25, 2018April 12, 2019 MikaMajor

Religion or Spirituality: Damned or Divine

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My life with #GeneralizedAnxietyDisorder began when I was about 6yrs old. It began with obsessively worrying that my daddy would die. He wasn't sick, hadn't be Ill but this thought was my introduction to life with a mystery that didn't get uncovered until I was 30(or so) . Still I Rise . #InvisibleIllness #MentalHealth #SocialAnxietyDisorder #AnxietyDisorder #AnxietyWarrior #AnxietySufferer #OCD #PTSD #ComplicatedGriefDisorder #MentalHealthAdvocate #MentalHealthBlogger #PanicDisorder #SocialPhobia #Therapy #LifeCoach #ArtJournaling #EmotionCode #EnergyHealing #HealingMindset #Meditation #Spirituality #Faith #AnxietyHacks
Rarely is there talk about the #Anxiety that comes from receiving a gift. For many, holiday stress comes not from planning a family dinner but from the thought of being faced with getting gifts, its not easy for many. . I hated Christmas until I was 18yrs old. When my daughter was born and she was the one being showered with gifts and not me, Christmas became enjoyable for me. Receiving gifts has always caused me anxiety but I have found ways to overcome it and to work with my #AnxietyDisorder . LINK IN BIO . #AnxietyDisorder #GeneralizedAnxietyDisorder #SocialAnxietyDisorder #MentalHealth #MentalIllness #MentalHealthAdvocate #MentalHealthBlogger #Mentor #Boundaries #SelfAwareness #SelfGrowth #SelfDevelopment #Therapy #LifeCoach #CoachKerriTaughtMe #CopingWithAnxiety #CopingSkills #AnxietyHacks #InvisibleIllness #PersonalDevelopment #Resilient #Grateful #YouMatter #EnergyHealing #HealingMindset #HealingToHeal
"It behooves all of us to have everyone experience their deepest, most beautiful, most profound and powerful self, because those people are more apt to give their gift to everyone else rather than shudder in fear."~Jennifer Beals . When I give you the gift of me and all that I am, I hope that in turn, I receive the gift of you in the fullness of your authenticity. . Iron sharpens iron.... . #ThursdayThoughts #Grateful #GratitudeList #WomenPower #WomenInspiringWomen #WomenEmpoweringWomen #BlackGirlsWhoBlog #BlackWomenBloggers #BrownGirlsWhBlog #MomBlogger #WritersCommunity #WritingCommunity #FemaleEntrepreneurLife #AccountabilityPartner #PersonalDevelopment #PersonalDevelopmentBlogger #Sisterhood #SisterCircle #TribeVibes #JenniferBeals #BossLadyMindset
That one family member just gets to you every year, why? You only see them on holidays or at funerals but they get to you every time, why? You deal with them because they are family,why? . . Click the LINK IN MY BIO to find out How To Deal When Family Matters Matter . . #ThursdayThoughts #ThoughtfulThursday #ToxicFamily #ToxicTraits #ToxicRelationships #HealingMindset #Boundaries #TribeVibes #SelfAwareness #SelfCare #Accountability #SelfGrowth #RaiseYourVibration #FaithOverFear #AnxietyWarrior #FridayEve #InnerHealing #InnerStrength #InnerPeace #IntuitiveLiving #Intuition #EmotionalIntelligence #Meditate #SelfDevelopment #PersonalDevelopmentBlogger #TransformativeBlogger #LifeLessons #LifeAfterLoss
And heal, continously ⠀ .⠀ The fuel that drives my passion and purpose.⠀ .⠀ #WednesdayWisdom #ManifestingMindset #Advocate #Advice #LifeLessons #PersonalDevelopment #PersonalGrowth #HealingToHeal #HealersMindset #HealingMindset #Spirituality #Writer #Blogger #Empath #SpiritualGangster #SpirituallyAligned #FemaleEntreprenuerLife #WomenEmpoweringWomen #WednesdayVibes
I am recovering from a horrendous case of food poisoning. The worst is over, I am just extremely weak at the moment. I am sure I will be fine by tomorrow. . As soon as I regain my strength, #Blogmas will resume. Catch up on my latest post by clicking the LINK IN MY BIO . #BlackWomenBloggers #BlackGirlsWhoBlog #LifestyleBlogger #MotivationalBlogger #LifeLessons #Healing #Mindfulness #Spirituality #SpiritualEntrepreneur #Minimalist #BlackMinimalist #MikaMajorMedia

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